So. Are you aware of what your eating? eating foods we cant pronounce is a sign we that SHOULDNT EAT IT!!

Are you aware of whats in your Chicken Nugget from Mc Donalds?

now just remeber how YOU make friend Chicken.

Chicken, Seasoning, flour, Oil..

Ba-da-bing, Ba-da-boom..
 

Mc DonaldsWhite boneless chicken, water, food starch-modified, salt, seasoning [autolyzed yeast extract, salt, wheat starch, natural flavoring (botanical source), safflower oil, dextrose, citric acid], sodium phosphates, natural flavor (botanical source). Battered and breaded with: water, enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, bleached wheat flour, food starch-modified, salt, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, calcium lactate), spices, wheat starch, dextrose, corn starch.

You are what you eat.

EAT YOUR GREENS!!

Craving a Detox?

Although  you might not crave it, believe your body is!

                                 DETOX!

Its one of the most heatlhiest descions you can ever make.

Problems is

WE DON'T KNO HOW TO MIX OUR FRUITS AND VEGGIES

 to have a great tasting detox drink!


Below is a list of combinations you can try!

Mango, pineapple and lemon juice: combined together are a great tropical combination and are both good for the digestive system.

cantaloupe, honey dew melon, papaya and white grapes: This is another great fruit juice combination that benefits the kidneys. Garnish with a twist of lime.

Lemon juice, white grapes, strawberries, and apple (Granny Smith preferred): are another good detox juice and fruit combination benefiting the kidneys as well as the liver and skin.

strawberries, bananas, and peaches (White Peaches preferred):  This is a great potassium source and is good for the skin.

 fresh apple pear, and a carrot: Simply juice together for a great detox juice.

Apples, oranges, lemon, and carrots: combined are an excellent detox juice and a wonderful source of beta-carotene, Vitamin C, and a natural relief for arthritic pain.

Apples and red cabbage: juiced together serve not only as a detox juice, and diuretic, but also as a natural antiviral and antibacterial source.

Spinach and carrots: as a rich vegetable detox juice are an excellent source of antioxidants.

Lettuce and tomato: goes together well not only in a salad, but works wonders as a detox juice. Loaded with nutrients and great for digestive issues, juice together and add a little bit of cucumber and lemon juice to freshen up the taste.

Lemons and limes: with water are one of the simplest and most effect detox juices available. It is a great source of Vitamin C, and is great for the skin. It also purifies the kidneys and liver.